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Backache – Overview

Backache is a common complaint affecting people of any age, at any time; even though it is commonly seen in people between 35 to 55 years. Although rare, even children may suffer from back pain, mainly due to incorrect posture and poor lifestyle. In modern times, given our sedentary lifestyle that requires spending long hours on various gadgets and perhaps longer hours at work, backache has become an increasingly common occurrence.

Moreover, most of us do not pay much attention to our sitting or standing postures. Therefore, our spine - which is ideally supposed to be flexible - has to deal with damages caused by wrong posture, bad lifestyle, lack of exercise, excess weight and nutritional deficiencies. Bones, muscles and ligaments soon fail to work synchronously, causing an annoying, dull, aching pain, soreness and stiffness from the neck all the way down to the tail bone, further limiting and restricting movement, and accentuating all back problems.

Severe backache is disabling and interferes with daily life; it is often the leading cause of absenteeism from school and work.

Types: Acute backache, sub-acute backache and chronic backache are different types of backache. To know more about types, Read more.

Causes: The common causes of backache are poor posture, accidental or sports injuries, arthritis, structural problems, ruptured or bulging disks. To know more about causes, Read more.

Symptoms: Muscle soreness, shooting pain in the back, stiffness or pain upon slight motion brought about by coughing and sneezing are some of the symptoms of backache. For more symptoms, Read more.

Diagnosis: Our homeopaths will usually be able to diagnose backache after asking about symptoms and carrying out a physical examination. If a serious condition is suspected, they may ask you for X-ray, CT or MRI scan, and certain specialised blood test reports. To know more about diagnosis, Read more.

Treatment approach at Dr Batra’sTM:

Step 1: First Consultation – Our homeopaths will spend 30-45 minutes with you to understand the exact cause of backache. We will take into account your lifestyle, health condition, age and other factors affecting your back. Depending on all these factors, our homeopaths suggest customized homeopathic treatment for backache that will help you cope with it.

Step 2: Medical Diagnosis – Our homeopaths will usually be able to diagnose backache after asking about symptoms and carrying out a physical examination. If a serious condition is suspected, they may ask you for X-ray, CT or MRI scan, and certain specialised blood test reports.

Step 3: Personalized Treatment - Natural homeopathic medicines are suggested based on the diagnosis made and extent of the condition.

Step 4: Advice on lifestyle – Making few changes in your lifestyle will lessen your chances of experiencing backache. Our homeopaths will provide guidance for healthy diet, exercise, stretching, and posture. Read more.

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